Blog

  • Understanding Women's Health: A Vital Step Towards Wellbeing

    Women's health involves more than just the physical aspect. It encompasses mental, emotional, and social wellbeing too. Understanding and prioritising these elements can lead to an improved quality of life. Physical Health: More Than Meets the Eye When it comes to physical health, regular check-ups are a must. These can help detect potential issues early, leading to more effective treatment. Regular exercise is also crucial. It's not about achieving a certain look, but about maintaining a healthy body that can support you in your daily activities. [Read More]

  • Women's Health: Bladder Prolapse Explained

    Women who've had children and older women are at an increased risk of developing bladder prolapse than their childless peers. This urological condition can develop when the ligaments around your reproductive organs and the muscles of your pelvic floor weaken. This can reduce the support around your bladder and cause it to drop down out of its regular position. Depending on the severity of the prolapse, the bladder may take up some space in the vaginal cavity, or it may protrude outside of the vagina. [Read More]

  • How Your Doctor Can Help When You Enter Menopause

    Menopause is characterised by hormonal changes and the end of periods for women. It's typical for women to enter menopause in their fifties, but some women will reach this stage of their lives in their forties. Becoming menopausal can bring mixed feelings, and you may find you're happy to say goodbye to your menstrual bleeding but sad that your childbearing days are at an end. Hormonal changes, such as reduced oestrogen and progesterone levels, can also cause you to experience some unpleasant symptoms, such as weight gain, hot flashes and low mood. [Read More]

  • Ways to Reduce Your Risk of a Urinary Tract Infection

    As one of the most common women's illnesses, a urinary tract infection can soon bring your everyday activities to a halt. UTIs can range in severity, and at their worst, they can spread to your kidneys and cause damage. If you suffer from UTIs, here are some ways you can reduce your risk of developing one again. Avoid Using Soap Your genitals rely on a delicate balance of good bacteria and hygiene to stay healthy. [Read More]

  • 4 Ways in Which Telehealth Has Improved the Health Care Industry

    Telemedicine allows patients to receive health care services from virtual platforms. This technology has improved the efficiency of the health care providers and the convenience in which patients receive treatment. If you are not familiar with telehealth, keep reading to learn how it has revolutionised the health care industry. 1. It Enhances the Timeliness and Outcomes of Medical Care Essentially, medical care should be timely. However, there is a lot of time wasted during transit to a medical facility and at hospitals' waiting bays. [Read More]

  • Top Tips When Choosing A Doctor

    Finding a doctor to conduct medical check-ups, provide treatment or perform medical interventions can be quite challenging. It is especially so since every patient requires a doctor that understands and prioritises their needs. Below is a guide detailing the considerations you should make when choosing a doctor.  Personal Preferences  Your personal preferences could significantly affect your choice of doctor. For instance, you could opt for a doctor of the same sex if your cultural or religious beliefs restrict you from dealing with a doctor of a different sex. [Read More]

  • 6 Common Irritable Bowel Syndrome Misconceptions

    Irritable bowel syndrome (IBS) is a condition that causes the intestines to become inflexible and sensitive, producing abdominal pain, cramping, bloating and a change in stool habits. It's the most prevalent gastrointestinal disorder worldwide, with 10-15% of the population suffering from symptoms. However, despite being so common, irritable bowel syndrome has numerous myths and misconceptions surrounding it. Here are the top six myths you should know. Myth #1. Cutting out dairy and gluten can get rid of IBS symptoms. [Read More]

  • Three Signs That Indicate Your Child Needs To See An Audiologist

    If your child has trouble hearing, it can be tough to diagnose because they are not always very good at explaining their symptoms. Sometimes they may not even realise something is wrong and just assume everyone suffers from the same problems as them, while other times they recognise the issue but don't like feeling different and so keep it to themselves. Fortunately, audiologists can provide great help to children and people of all ages. [Read More]

  • Two Actions a Diabetic Should Take After Having a Toe Amputated

    If, as a result of being diabetic and struggling with high blood glucose for a long time, you have developed complications and have had to have a toe amputated, here are two actions you should try to take. Get counselling In this situation, you should set up a counselling appointment via a health clinic. Firstly, whilst due to its small size and location, losing a toe might seem like one of the least traumatising forms of amputation. [Read More]

  • Essential Things To Note About Neck Pain

    Neck pain can be caused by various things, some of which include poor posture, strenuous work, and injury. Here are some important things you need to know about neck pain to ensure you get the right treatment: Minor Neck Pain Minor neck pain can often be solved by home remedies like icing your neck, application of over-the-counter muscle pain-relieving ointment, light massage, or rest. Such neck pain does not usually last for long; give it at least a day, but depending on its severity, you can still feel some discomfort or distant pain for a few days. [Read More]