Combating Ill Health in Old Age

Posted on: 14 December 2023

Women's health involves more than just the physical aspect. It encompasses mental, emotional, and social wellbeing too. Understanding and prioritising these elements can lead to an improved quality of life. Physical Health: More Than Meets the Eye When it comes to physical health, regular check-ups are a must. These can help detect potential issues early, leading to more effective treatment. Regular exercise is also crucial. It's not about achieving a certain look, but about maintaining a healthy body that can support you in your daily activities. [Read More]

Posted on: 13 June 2023

Women who've had children and older women are at an increased risk of developing bladder prolapse than their childless peers. This urological condition can develop when the ligaments around your reproductive organs and the muscles of your pelvic floor weaken. This can reduce the support around your bladder and cause it to drop down out of its regular position. Depending on the severity of the prolapse, the bladder may take up some space in the vaginal cavity, or it may protrude outside of the vagina. [Read More]

Posted on: 6 September 2022

Menopause is characterised by hormonal changes and the end of periods for women. It's typical for women to enter menopause in their fifties, but some women will reach this stage of their lives in their forties. Becoming menopausal can bring mixed feelings, and you may find you're happy to say goodbye to your menstrual bleeding but sad that your childbearing days are at an end. Hormonal changes, such as reduced oestrogen and progesterone levels, can also cause you to experience some unpleasant symptoms, such as weight gain, hot flashes and low mood. [Read More]

Posted on: 23 February 2022

As one of the most common women's illnesses, a urinary tract infection can soon bring your everyday activities to a halt. UTIs can range in severity, and at their worst, they can spread to your kidneys and cause damage. If you suffer from UTIs, here are some ways you can reduce your risk of developing one again. Avoid Using Soap Your genitals rely on a delicate balance of good bacteria and hygiene to stay healthy. [Read More]